Face Yoga & Mindfulness
Date: Tuesday 11th July
Time: 19:30 - 20:30
Location: The Abbey Centre
Who is this event aimed at: Ages 18+
About this event: Face Yoga is a combination of traditional and modern techniques,
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Event Details
Face Yoga & Mindfulness
Date: Tuesday 11th July
Time: 19:30 – 20:30
Location: The Abbey Centre
Who is this event aimed at: Ages 18+
About this event: Face Yoga is a combination of traditional and modern techniques, bringing together face massage, acupressure and relaxation exercises, which has been known to reduce fine lines and wrinkles, provide lifted and firmer muscles and relieve stress. Mindfulness involves maintaining an awareness of your thoughts, feelings and the surrounding environment. This one-hour taster session will supply you with an introduction to Face Yoga and Mindfulness in a comfortable and friendly space.
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