july, 2023

18jul7:30 pm8:30 pmManaging Your Menopause Journeywith Inner Wings


Event Details

Managing Your Menopause Journey

Date: Tuesday 18th July

Time: 19:30 – 20:30

Location: The Abbey Centre

Who is this event aimed at: Ages 18+ | Women Only

About this event: In this one-hour workshop, you will learn techniques you can practise at home to enhance your menopause journey. Through a relaxed, safe and sociable environment, you will discuss the ways you can manage stress, how stress can bring on other symptoms of the menopause and explore a variety of exercises to support you moving forward. Refreshments provided!

Free Event

Book Here: paula@innerwings.co.uk


(Tuesday) 7:30 pm - 8:30 pm


The Abbey Centre


Inner Wings Wellnesspaula@innerwings.co.uk

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