Managing Your Menopause Journey
Date: Tuesday 18th July
Time: 19:30 - 20:30
Location: The Abbey Centre
Who is this event aimed at: Ages 18+ | Women Only
About this event: In this one-hour workshop,
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Event Details
Managing Your Menopause Journey
Date: Tuesday 18th July
Time: 19:30 – 20:30
Location: The Abbey Centre
Who is this event aimed at: Ages 18+ | Women Only
About this event: In this one-hour workshop, you will learn techniques you can practise at home to enhance your menopause journey. Through a relaxed, safe and sociable environment, you will discuss the ways you can manage stress, how stress can bring on other symptoms of the menopause and explore a variety of exercises to support you moving forward. Refreshments provided!
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