Well-being and Self-care workshop
Date: Saturday 9th July
Time: 10:00 to 12:00
Location: Thamesbank Centre, Peabody Avenue, Turpentine Lane, SW1V 4BD
Who is this event aimed at: Adults
About this event: How often do you do any self - care?
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Event Details
Well-being and Self-care workshop
Date: Saturday 9th July
Time: 10:00 to 12:00
Location: Thamesbank Centre, Peabody Avenue, Turpentine Lane, SW1V 4BD
Who is this event aimed at: Adults
About this event: How often do you do any self – care? Sometimes we’re so busy looking after others , we forget to card for ourselves.
In this workshop you will learn some techniques that you can use on yourselves for relaxation and also for stress & anxiety. Included is:
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