Wellbeing Art with Meditation
Date: Friday 30th June
Time: 16:00 to 17:30
Location: St. Margaret's Centre, 1 Carey Pl, London SW1V 2RT
Who is this event aimed at: Ages 50+
About this event: Join Open
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Event Details
Wellbeing Art with Meditation
Date: Friday 30th June
Time: 16:00 to 17:30
Location: St. Margaret’s Centre, 1 Carey Pl, London SW1V 2RT
Who is this event aimed at: Ages 50+
About this event: Join Open Age and Sahara for a Meditative art-making session. This is a variation on the normal meditative process. Unlike standard meditation that focuses on the self-release of your negative emotions through guidance or conscious submergence into your psyche, meditative art-making emphasises harmony using art and your creativity as a medium.
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