This year’s festival will be kicking off with the launch of our first ever Health Trail, produced in collaboration with the Community Champions and Abbey Centre.

Join us for three full days brimming with free and low cost health and wellbeing activities and events taking place all over south Westminster and online! From yoga sessions to cooking classes to a pop-up information day, there’s something for all ages and abilities.

After a long time at home, the Health Trail is here to help you engage your minds and bodies in safe, active and exciting ways. Discover local service providers and the range of activities they offer, as well as one-off specially commissioned events!

Those that attend three or more of our physical or online Health Trail events will win a Healthy & Wholesome Digital Goody Bag, with loads of great discounts, giveaways and offers from our Health Trail partners!

With thanks to our Health Trail sponsor Dolphin Square Fitness Club, and to the generous funding from St James and Vincent Square Ward Councillors for making this fantastic Health Trail weekend possible.

Featured Health Trail Events

july

02jul6:30 am10:00 pmFree Trial Swim

02jul6:30 am10:00 pmFree Gym Pass

02jul9:30 am10:30 amPilates

02jul10:30 am9:15 pmFeaturedSwimming Home - Autoteatro Show

02jul11:15 am12:15 pmOutdoor Yoga

02jul11:30 am1:30 pmCycle Roadshow & The Climate Emergency

02jul1:00 pm2:00 pmFreestyle Dance Fitness Workout

02jul1:30 pm4:30 pmFeaturedDenbigh Pop-Up - Health Trail Day

02jul2:00 pm3:00 pmIntroduction to Mindfulness

02jul2:00 pm3:00 pmFeaturedMaxicise with Maxine Jones - Free Taster Class

02jul2:00 pm3:00 pmFacts and Myths of Smoking and Quitting Cigarettes

02jul3:00 pm5:00 pmConversational Café

02jul4:00 pm5:00 pmHealthy Eating Made Simple

02jul5:30 pm6:15 pmFeaturedOnline Exercise Class with Brian Richmond PT

03jul6:30 am10:00 pmFree Trial Swim

03jul6:30 am10:00 pmFree Gym Pass

03jul10:30 am11:30 amFeaturedYoga In The Park with Harmony Thyme

03jul10:30 am9:15 pmFeaturedSwimming Home - Autoteatro Show

03jul11:00 am12:00 pmHealthy Baking for Families and Kids Part One

03jul11:00 amRun Stronger - Strength & Conditioning + Run Workshop

03jul11:00 am5:00 pmLearn to Hula Hoop (Adult Beginners Taster Session)

03jul11:30 am1:00 pmFeaturedHealthy History Walk

03jul12:00 pm2:00 pmThe Art of Wellbeing

03jul1:00 pm2:00 pmFreestyle Dance Fitness Workout

03jul2:00 pm3:00 pmMindfulness

04jul6:30 am10:00 pmFree Gym Pass

04jul6:30 am10:00 pmFree Trial Swim

04jul10:00 am2:00 pmTaster Sessions at St. Andrew’s Gym Club

04jul10:30 am9:15 pmFeaturedSwimming Home - Autoteatro Show

04jul11:00 am12:00 pmFacts and Myths of Smoking and Quitting Cigarettes

04jul1:00 pm2:00 pmFreestyle Dance Fitness Workout

04jul2:00 pm3:00 amFeaturedOnline Seated Exercise Class with Brian Richmond PT

04jul2:30 pm4:00 pmFeaturedHealthy History Walk

04jul3:00 pm4:00 pmHealthy Baking for Families and Kids Part Two

05jul11:00 am12:00 pmTaster Dance Classes - Bolder not Older

08jul6:00 pm8:00 pmFeaturedSouthWestFest Walking Football Tournament