Mindfulness and Meditation
Date: 20th July
Time: 14:30 - 15:30
Location: St. Margaret’s Centre, 1 Carey Place, SW1V 2RT
Who is this event aimed at: Ages 50+
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Event Details
Mindfulness and Meditation
Date: 20th July
Time: 14:30 – 15:30
Location: St. Margaret’s Centre, 1 Carey Place, SW1V 2RT
Who is this event aimed at: Ages 50+
About this event: Discover the power of mindfulness and meditation tailored for the over 50s! Take a serene journey towards inner peace and rejuvenation with Sahara. Whether you seek stress relief, mental clarity, or simply a tranquil escape, this taster session will offer gentle guidance and techniques designed specifically for your needs. Embrace a life of balance, harmony, and vitality. Join us today and embark on a path to greater well-being.
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